Pack Mentality

July 27, 2019 1

By: Mystique Ro Having now lived in Charlotte for nearly three months now, I can honestly say this was the right decision. It has been imperative to my training to get back into an environment […]

Internal Conflict

November 11, 2018 0

The start of a new quad is an interesting time frame for athletes. It’s a period of reevaluating motive, drive, goals, and desires. For some athletes, the time has come to step away from the […]