Spotlight On Fitness: Suzie Ray
By: Joe Cardoso Breakout those hoodies and sweaters as fall weather is here. While we sip and eat anything pumpkin and apple spice this is the time of the year where fitness usually takes a […]
Health and Wellness
Spotlight On Fitness: Connor Morgan
By: Joe Cardoso It’s great to be back sharing the stories of some of the best up and coming names in the world of fitness. With must of us still stuck at home and also […]
Sports Can Wait: Our Lives Are More Valuable
By: Zachary Draves There seems to be a concerted effort among a select few politicians, commissioners, coaches, and media personalities to want to get sports back into our lives at the expense of our health […]
Coronavirus: What is Most Important?
Virus Shuts Down Public Life The coronavirus pandemic has shutdown public life. We are incubated into our homes and isolating ourselves from others. Justifiably so. We need to take severe precautions and do everything within […]
Spotlight On Fitness: Whitney Johns
By: Joe Cardoso Welcome back to an all-new edition of Spotlight On Fitness a column where we talk to the biggest names in the world of fitness and healthy living, as well as the new […]
Spotlight On Fitness: Carmen Bieri
By: Joe Cardoso Welcome to 2020, people! Excited to bring you another year of fun Q&A’s with the biggest names in the fitness industry and fresh faces on the come up. To kick-off, we go […]
Maria Papanastasopoulou: Spotlight On Fitness
By: Joe Cardoso Summer has come to an end for most of the world, and as the leaves change colors and sports like football, basketball and baseball take center stage, it is easy to forget […]
Spotlight On Fitness Tiana Joelle
By: Joe Cardoso Everyone says it, and it may sound corny, but its true life is a journey full of ups and downs and lessons. A part of that ride is setting goals and taking […]
Spotlight On Fitness: Malin Jansson
By: Joe Cardoso Halfway done with 2019, which means summer is here!! Outdoors trips and lazy days on the beach worldwide as we all try and find time to enjoy the weather and memorable moments. […]
Spolight On Fitness: Monique Kabel
By: Joe Cardoso Welcome readers to the return of Spotlight On Fitness! It’s 2019 and we are back with more amazing athletes to showcase and inspire you with their stories. Each new year we […]